When buying compression socks, the fabric of the socks should be made of cotton.Ĭotton is known for its breathability and comfort. You may want to make sure your compression socks are comfortable and that you can wear them throughout your shift. If you are a nurse who is more likely to be active, you can choose compression stockings with a milder level of 8-15 mmHg (mmHg + millimeters of mercury, a unit of measurement of pressure). Things to Consider When Buying Compression SocksĬhoosing the correct compression level is critical, as the wrong compression level may not work for you. To prevent this, nurses should start using compression stockings even early in their career. In addition, fatigue and discomfort can occur at any age and, as mentioned above, can affect your level of performance with patients. You want to start early because compression stockings can prevent varicose veins from showing up. Many young nurses mistakenly believe this is something they should start later in their careers. When should nurses start wearing compression stockings? When you, as a nurse, relieve pain and swelling in your legs, you can think more clearly and take better care of your patients than you would when you had to deal with this type of discomfort. It's hard to think when your body is aching, aching, and tired. We mentioned above about the pain and swelling that can be caused by standing and sitting for long periods of time. Compression stockings help reduce varicose veins by pushing blood from the legs back to the heart instead of pooling in the veins, making them blue and swollen. They tend to be bluish-purple in color and are most commonly found on the legs. Varicose veins occur when your veins become enlarged, dilated, and fill with blood. When blood circulation is normal, nurses have less swelling and less pain in their legs than when they have poor blood circulation. This swelling can cause the legs to feel sore.Ĭompression stockings are made from the strongest elastic fibers at the foot and ankle and gradually work up toward the knee. This can cause blood pooling and swelling in the legs. This means that blood must defy gravity for a long time to return to the heart.
When they are not standing, they are still sitting for that time.
Nurses tend to stand for long periods of time, sometimes 12 hours or more. The benefits of compression stockings for nursesīeyond Compression Socks: A Nurse's Guide to Leg and Foot Self-Care Nursing scrubs and socks are an easy way to personalize your uniform. Compression socks come in a variety of solid colors and patterns.
Benefits of compression socks for nurses professional#
Nurses working in a hospital or clinic must wear scrubs and medical clothing to reflect the professional nature of their environment. These designs are professional and attractive. However, you'd better replace it every five to six months. They are also easy to take off and take off. The elasticity ensures that your compression socks stay in place even during heavy exercise. Compression stockings are easy to put on, comfortable and convenient. Compression socks add supportive, gentle pressure to feet and legs.Ĭompression stockings help provide gentle pressure on the calves, feet, and ankles, helping to improve blood circulation and prevent blood pooling in the calves. When choosing compression socks, it is imperative to wear the appropriate compression level and size. Severe cases can lead to deep vein thrombosis, in which a blood clot can develop in the leg or thigh and can rupture into an embolus that can travel into the lungs. Compression stockings improve circulation and reduce swelling, relieve symptoms and slow the progression of varicose veins. Working on your feet for long periods of time can cause blood to pool in your lower extremities, which can lead to varicose veins. Compression stockings can improve symptoms of varicose veins and spider veins in the legs. It reduces leg fatigue, swelling, pain, and allows for faster recovery from long, hard work. Compression stockings reduce leg fatigue, muscle pain, and swelling of the feet and legs.Ĭompression socks help improve blood circulation by putting pressure on the calf and reducing lactic acid buildup in the muscles. If you feel pain and discomfort at work, it will affect your attitude and productivity. Every nurse will tell you the difference in compression socks.
Nursing is tough work, and taking advantage of it is essential when you find something that will make your day easier and your life better. Home 1 › News 2 › The benefits of compression stockings for nurses 3